Foundation reformer
Ideal for those interested in discovering the machine and technique behind the practice. Beginners will be guided through the basics and will start building strength in a safe and controlled way. This class offers a comprehensive full-body workout and is designed for beginners as well as for those looking to refine their techniques.
Intensity
Flow reformer
More intense and technically advanced than the Foundation level (prerequisite: 3 Foundation classes), this session offers a dynamic series of challenging exercises using specific props to strengthen your mindto-muscle connection.
Intensity
Elevated reformer
Designed for experienced students (minimum 5 Flow classes), this session demands strength, flexibility, balance, and endurance. The pace quickens, and the intensity ramps up—bringing you the best of Pilates in 50 minutes.
Intensity
Aura Barre
This muscle-toning workout at the barre and on the mat is inspired by Pilates and classical dance. You’ll flow through dynamic movements, posture holds, and pulses, all to the rhythm of the music.
Intensity
Burn Pilates
This class combines fitness movements with advanced Pilates techniques. The fusion of these two approaches creates a dynamic and intense session designed to target various muscles through repetitions using different props like ankle weights, hand weights and bands
Intensity
Aura Flow
Sculpt and tone your legs and your abs with our signature Flow: a series of "low impact" yet challenging exercises designed to deeply engage your muscles without overworking them. This might be your new favorite.
Intensity
Sculpt and tone your legs and your abs with our signature Flow: a series of "low impact" yet challenging exercises designed to deeply engage your muscles without overworking them. This might be your new favorite.
